THE ESSENTIALS:

HEALTH & WELLNESS

Feeling your best makes every adventure better. Here are my must-have health and wellness essentials to stay refreshed, energized, and comfortable on the go.

a peachy liquid collagen pouch
a peachy liquid collagen pouch

byAVA Liquid Collagen

A collagen pouch that helps you stay glowing and hydrated on the go. Just mix it into your drink or enjoy it on its own.

Ready to plan your next trip? Explore more tips and tools I personally use.

Travel-Sized Pill Organizer with Moisture Lock

A compact, moisture-proof organizer that keeps your vitamins and meds fresh and easy to access.

a pack of three body wipes with a white background
a pack of three body wipes with a white background

Essential Oil Roller (Stress & Sleep Blend)

Essential oil roller that helps you relax, sleep better, and stay refreshed without taking up space in your bag.

a roll on essential oil for sleep and stress
a roll on essential oil for sleep and stress

Disposable Face & Body Cleansing Wipes

A biodegradable body wipes that keep you feeling fresh and clean after long flights or sweaty adventures.

a bag of liquid filled with liquid IV
a bag of liquid filled with liquid IV

Liquid I.V. Hydration Multiplier

Electrolyte-packed powder that helps you stay hydrated and energized with just one packet. Perfect for flights, hot destinations, and post-martini nights.

a bottle of oil and vitamin supplements for sleep
a bottle of oil and vitamin supplements for sleep

Melatonin Sleep Aid for Jet Lag

Reset your body clock and beat jet lag faster with melatonin. Helps you fall asleep naturally, adjust to new time zones, and wake up feeling refreshed.

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